What is your favorite easiest exercise routine? Some people like to do cardio, some prefer weight training. Do you work out at the gym or are you more of a homebody? Well it’s time for me to share my favorite workout routine with you. I’m going to talk about what exercises I do and when I typically do them. It really doesn’t matter where or how long as long as it gets done!
1- Start Moving
The first tip for Easiest exercises is to START MOVING! Exercise can include walking, dancing, running, yoga, or weight training. Make sure it’s something you like to do- and exercise will be fun and not a chore.
2- Find a Routine
I get up every morning, walk my dog and then I drink a preworkout drink and get into my exercise routine! I do about 40 minutes of strength training/ stretching. I load up exercise classes up the night before so everything is all set for me. Making your own exercise routine will help you stay consistent- and help you keep at it!
3- Keep it Quick
It’s ok to keep your routine keep and simple. There’s no rules that you need to exercise for hours each day. Somedays I just fit in 10 or 15 minutes on my spin bike or walks with my dog.
4- Give Yourself Grace
The most important tip for the easiest exercises routine is to give yourself grace! Some days you need a recovery day. Other days, you might need a low impact workout- like barre, pilates, or yoga- but other days you might need a good HIIT workout, bootcamp, AND yoga! Everyday is a new day- and you only get one body. Treat it like it belongs to someone you love 🙂
5- Get Some Cute Exercise Clothes!
I always feel motivated to work out when I’ve got some cute exercise clothes. Worry not though, I have some options for you. Reebok has some GREAT sales going on. Check out some of their sales here: Women’s Tanks for $14.99 at Reebok with code TANKS15
You can also check out this link to check out some amazing leggings by Savvi! I have some great tie dye leggings in the reef pattern that I wear ALL the time. They are super soft yet feel lie they have some compression, so they make doing yoga or hardcore strength classes a breeze!
Check out some more tips here: Best Quick Smoothie Ideas!
*This post contains affiliate links, which means I could be compensated if purchases are made. All opinions are my own.*
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